What To Expect
Everybody is unique, so an assessment session is held initially to talk through the presenting issues, expectations, medical history, support network and other relevant information. Regular reviews are carried out throughout the therapeutic work to assess needs, work to client agenda and monitor the experience. Every session is 50 minutes in length. However, the assessment session can be up to an hour in length.
I implement integrative counselling methods such as Person-Centred, CBT, Transactional Analysis, Mindfulness, Transpersonal and inner child work. We can be quite organic when we are born, yet we build layers of experiences, traumas, beliefs, schemas and knowledge of the world. It's understanding these that can allow us to start understanding ourselves.
It is essential to keep in mind that therapy is not a quick fix: it's a healing process that necessitates participation and willingness to trust the process. Starting it may not be easy, but it can be worth it to bring life-altering results.
"Louise has helped me through the toughest period of my life with an incredibly high level of professional counselling. I have recommended and will keep recommending her."
Learn more and/or book in an initial session.
Via telephone or online video.